Weigh In record (no journal entry) for 25 April 2023
|
81.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 68.97g | Prot: 62.13g | Carbs: 130.02g.
Breakfast: Granix Galletas de Salvado, Café Instantáneo , Lechelita Queso Crema. Lunch: Huevo Frito sin Grasa, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo Cruda. Snacks/Other: Galleta, Crema Pastelera, Medialuna, Factura con Crema Pastelera, Café Instantáneo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rutmicaelavargas10's Weight History
|