Weigh In record (no journal entry) for 25 April 2016
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103 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 79.54g | Prot: 81.14g | Carbs: 204.44g.
Breakfast: Suco de Laranja com Couve, Omelete ou Ovos Mexidos. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Cenouras, Tomates. Dinner: Coca-Cola Coca-Cola, Burger King Cheeseburger Duplo com Bacon. Snacks/Other: Lacta Bis, Activia Iogurte sem Lactose, Maçãs Fuji. more...
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Estaliane's Weight History
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