Weigh In record (no journal entry) for 25 April 2023
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85.7 kg
Lost so far: 1.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.44g | Prot: 55.54g | Carbs: 142.53g.
Breakfast: Suco de Laranja Natural, Ovo Mexido, Bimbo Rap10 Tradicional. Lunch: Mangas, Tomates, Alface, Purê de Batata Doce, Contra-filé Grelhado. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.1 kg a Week
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cinthyacarter's Weight History
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