Weigh In record (no journal entry) for 25 April 2023
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 57.45g | Prot: 145.56g | Carbs: 91.79g.
Breakfast: Творог 5%, Lindt Шоколад 99%, FRICO Сыр Гауда Лайт 20%, Сильпо Лосось Слабосоленый, Harry Протеиновый Хлеб. Lunch: Своя Лінія Цикорий , Лук, Gutes Land Quark, Harry Протеиновый Хлеб, Eat Easy Кимчи, METRO Chef Лосось . Dinner: Сушеное Манго, Exquisa Quark Genuss Pfirsich-Maracuja. more...
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Gaining 4.9 kg a Week
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alenafrolova8899's Weight History
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