Weigh In record (no journal entry) for 25 April 2023
|
66.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 60.24g | Prot: 90.58g | Carbs: 215.13g.
Breakfast: Tirolez Creme de Ricota Light, Melão, Pão de Uvas-Passas, Ovo Mexido (Inteiro, Cozido). Lunch: Frango Grelhado, Purê de Batata, Carioca Feijão Cozido, Legumes Cozidos. Dinner: Ovo Cozido, Cuscuz (Cozido), Dux Whey Protein Concentrado . Snacks/Other: Cacau Show Trufa de Brigadeiro, Nestlé Cookie Alpino, Piracanjuba Leite em Pó Desnatado , Café com Açúcar, Banana-Maçã, Uvas, Molico Iogurte Triplo Zero Baunilha. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilasolarievicz's Weight History
|