Weigh In record (no journal entry) for 25 April 2023
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87 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.55g | Prot: 62.97g | Carbs: 128.37g.
Breakfast: Maitokahvi, Valio Arki Juusto, Atria Kalkkunaleike, Tuorekurkku (Kuorineen), Kotimaista Ruisleipäpalat, Oivariini Oivariini. Lunch: Suklaakeksi, Kahvi, Tonnikalapasta, Kotimaista Barista Kaurajuoma. Dinner: Kotimaista Broilerileikkele, Kotimaista Ruisleipäpalat, Valio Arki Juusto, Keiju Rypsiöljylevite 75%, Sante Extra Thin Rice Cakes with Himalayan Salt, Hummus, Sante Extra Thin Rice Cakes Natural. Snacks/Other: Tee (Makeuttamaton), Hunaja. more...
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Losing 0.2 kg a Week
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Saara-Irene's Weight History
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