Weigh In record (no journal entry) for 21 January 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1295 kcal
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Fat: 51.16g | Prot: 50.25g | Carbs: 155.43g.
Breakfast: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Lunch: Mandarynki, Jogo Twarożek Wiejski ze Szczypiorkiem, Bułka Pszenna. Dinner: Mroźna Kraina Zupa Jarzynowa. Snacks/Other: Sałatka Ziemniaczana, Kanapka z Serem. more...
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Ciupakabra's Weight History
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