dmitry_krauser's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

105.5 kg Lost so far: 28.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

765 kcal

Fat: 1.83g | Prot: 9.31g | Carbs: 175.01g. Dinner: Fresh Apple-Orange Juice, Fresh Celery-Apple-Cucumber Juice, Fresh Grapefruit Juice. more...

2638 kcal

Exercise: Walking (slow) - 3/kph - 28 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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dmitry_krauser's Journal, 25 Apr 23

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dmitry_krauser's Weight History