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dmitry_krauser
Journal
25 Apr 23
dmitry_krauser's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
105.5 kg
Lost so far:
28.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
765 kcal
Fat: 1.83g | Prot: 9.31g | Carbs: 175.01g.
Dinner:
Fresh Apple-Orange Juice, Fresh Celery-Apple-Cucumber Juice, Fresh Grapefruit Juice.
more...
2638 kcal
Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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dmitry_krauser's Weight History
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