Weigh In record (no journal entry) for 27 December 2019
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115 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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763 kcal
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Fat: 20.33g | Prot: 52.63g | Carbs: 101.00g.
Breakfast: Água com Limão. Lunch: Quero Feijão Carioca , Itambé Doce de Leite Tradicional, Farofa, Tomates Cereja, Pepino Japonês, Brócolis Cozido, Cenouras Cozidas, Carne de Panela. Snacks/Other: Broa de Fubá, Rei do Mate Mini Pão de Queijo , Vigor Iogurte Natural Desnatado (170g), Nectarinas. more...
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3047 kcal
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Exercise:
Cleaning - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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geovannagaraujo2013's Weight History
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