LilyAleks's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
65.6 kg Lost so far: 8.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
1129 kcal Fat: 35.16g | Prot: 59.39g | Carbs: 147.87g.   Breakfast: GNC Fish Oil 1000, Belabear Ácido Hialuronico, Alpura Leche Deslactosada, Сахар, Малина, Оливковое Масло, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Alpura Leche Deslactosada Light, Яйцо, Bob's Red Mill Harina para Hornear sin Gluten . Lunch: Peñaranda Pechuga de Pavo, Alpura Leche Deslactosada Light, Think Protein +150 Calorie Bars, Банан. Dinner: Peñaranda Pechuga de Pavo, Hershey's Cookies'n'creme. more...
1654 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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LilyAleks's Weight History


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