Weigh In record (no journal entry) for 25 April 2023
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78 kg
Lost so far: 6.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.24g | Prot: 85.55g | Carbs: 96.93g.
Breakfast: Sabor da Terra Semente de Chia, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Italac Leite em Pó Desnatado, Quaker Aveia em Flocos. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Fricassê de Frango. Snacks/Other: Cacau Show Trufa de Coco. more...
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Losing 0.1 kg a Week
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arielamaciel's Weight History
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