Weigh In record (no journal entry) for 25 April 2023
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55 kg
Lost so far: 33 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 9.94g | Prot: 50.25g | Carbs: 69.60g.
Breakfast: Hortifruti Laranja Lima, Ponkan. Lunch: Jasmine Pão Tradicional sem Glúten , Dux Nutrition Whey Protein Concentrado Sabor Butter Cookies, Nestlé Iogurte Natural Desnatado, Copacol Filé de Peito de Frango Moído. Snacks/Other: Lowçucar New Choco Crispy. more...
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Gaining 3.5 kg a Week
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Karolamaral87's Weight History
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