Weigh In record (no journal entry) for 25 April 2023
|
81.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 16.64g | Prot: 19.07g | Carbs: 64.68g.
Breakfast: 자연루 투데이 너트한줌 프리미엄. Lunch: 탕수육, 김치, 계란국, 밥. Dinner: 뱃살도둑 허니 닭가슴살 샐러드. Snacks/Other: 빽다방 콜드브루, 빽다방 깔라만시에이드. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|