Weigh In record (no journal entry) for 25 April 2023
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103.8 kg
Lost so far: 4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 23.60g | Prot: 84.07g | Carbs: 75.73g.
Breakfast: Жареное Яйцо, Hacendado Guisantes Extra. Lunch: Сладкий Красный Перец, Куриная Грудка на Пару, Гречка Вареная. Dinner: Pescanova Langostinos Pelados Cocidos, Помидоры, Сладкий Красный Перец, Шампиньоны Тушеные. Snacks/Other: Hacendado Arándanos Enteros. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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