Weigh In record (no journal entry) for 25 April 2023
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94.3 kg
Lost so far: 25.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.44g | Prot: 64.09g | Carbs: 160.43g.
Breakfast: Шарлотка с Яблоками. Lunch: Евразия Теплый Салат с Куриной Печенью, Суп Куриный с Вермишелью. Dinner: Freshclub Сэндвич Ролл с Курицей . more...
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Losing 2.8 kg a Week
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olyaaa 174cm. 22y.o's Weight History
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