Weigh In record (no journal entry) for 25 April 2023
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 41.19g | Prot: 39.91g | Carbs: 215.32g.
Breakfast: Сахар, Евроопт Баба Ромовая. Lunch: Спагетти Болоньезе. Dinner: Евроопт Слойка с Яблоком и Корицей, Венский Завтрак Десерт Творожный Клубника Шоколад . more...
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Losing 8.4 kg a Week
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a.shurshur's Weight History
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