alenLeonova's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

75.6 kg Lost so far: 4.2 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

260 kcal

Fat: 6.12g | Prot: 8.91g | Carbs: 46.71g. Breakfast: Яблоко Зеленое. Lunch: Кофе (из Молотых Зерен), Капуста Тушеная. Dinner: Яблоко Зеленое. Snacks/Other: Молочный Мир Кефир 2%. more...

1928 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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alenLeonova's Weight History

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alenLeonova's Journal, 25 Apr 23

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alenLeonova's Weight History