Weigh In record (no journal entry) for 25 April 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 47.60g | Prot: 42.09g | Carbs: 143.21g.
Lunch: Ehrmann Grand Dessert Schoko, Хрустим Багет Королевский Краб. Dinner: Сахар, Простоквашино Сметана 15%, Село Зеленое Творог Обезжиренный 0,5%. Snacks/Other: Пятерочка Кекс Маффин Шоколадный. more...
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Losing 1.1 kg a Week
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