Weigh In record (no journal entry) for 25 April 2023
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.69g | Prot: 70.69g | Carbs: 170.56g.
Breakfast: Tchê Pão Pão Caseiro, Elegê Leite em Pó Integral. Lunch: Amalfi Pão de Sanduíche Integral sem Lactose, Sadia Hambúrguer de Carne Bovina. Dinner: Amalfi Pão de Sanduíche Integral sem Lactose, Hortifruti Beterraba Crua, Carne de Vaca Moída, Batata Inglesa Cozida, Abóbora Cabotia. Snacks/Other: Batavo Pense Zero Mamão, Nestlé Iogurte Grego Light, Bananas. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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