Weigh In record (no journal entry) for 25 April 2023
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54.9 kg
Lost so far: 23.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 28.33g | Prot: 37.14g | Carbs: 61.08g.
Breakfast: Sambal Goreng, Tahu Goreng, Tumis Labu Siam, Nasi Putih, Bimoli Minyak Goreng, Ikan Pari. Snacks/Other: Kue Nastar, Tempe Goreng Tepung. more...
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Losing 0.6 kg a Week
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onieljelita's Weight History
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