Weigh In record (no journal entry) for 25 April 2023
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89.3 kg
Lost so far: 31.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 61.24g | Prot: 98.70g | Carbs: 28.44g.
Breakfast: Maaslander Jong 48+, Blue Band Halvarine, Leev Biologische Low Carb Crackers Lijnzaad . Lunch: Gekookt Ei. Dinner: Broccoli, Maggi Pepersaus, Varkenshaas. Snacks/Other: AH Goudse Kaas Belegen 48+, Lindahls Kvarg Perzik Passievrucht. more...
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Losing 0.5 kg a Week
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 Comments
Gefeliciteerd met je man🥳🎉
27 Apr 23 by member: Biene Mays
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27 Apr 23 by member: Yoo69
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Dank jullie wel. Het was een gezellige dag en heerlijk uit eten geweest.
27 Apr 23 by member: gien55
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27 Apr 23 by member: SabineS85
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