Weigh In record (no journal entry) for 24 April 2023
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40.9 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.41g | Prot: 17.35g | Carbs: 61.97g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Магнит Банан. Dinner: ВкусВилл Яблочные Чипсы. Snacks/Other: RED Тёмный Шоколад с Апельсином и Миндалём . more...
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Gaining 1.4 kg a Week
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