Weigh In record (no journal entry) for 25 April 2023
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40.4 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 137.97g | Prot: 85.91g | Carbs: 307.68g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Магнит Банан. Lunch: Шаурма с Курицей, RED RED Яблоко и Фундук Молочный Шоколад Б/с, Monster Энергетик Ultra Sunrise. Snacks/Other: Сырники без Сахара, Kinder Country. more...
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Losing 3.5 kg a Week
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