Weigh In record (no journal entry) for 25 April 2023
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 68.49g | Prot: 32.52g | Carbs: 133.85g.
Breakfast: Domatesler, Peynirli Poğaça. Dinner: Mercimek Çorbası. Snacks/Other: Şölen Octavia Çikolata . more...
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Gaining 1.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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