Weigh In record (no journal entry) for 25 April 2023
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80.7 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 16.06g | Prot: 40.52g | Carbs: 49.93g.
Breakfast: Ovo Cozido, Café. Lunch: Batata no Forno (Casca Consumida), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango Guisado (Pele Não Consumida). Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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Anna Dall's Weight History
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