Weigh In record (no journal entry) for 25 April 2023
|
99.5 kg
Lost so far: 17.5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 12.46g | Prot: 26.62g | Carbs: 25.22g.
Breakfast: Polly Leite em Pó Desnatado , Nestlé Iogurte Grego Light Baunilha. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Nestlé Iogurte Desnatado, Nestlé Iogurte Desnatado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianecarvalhommm13's Weight History
|