Weigh In record (no journal entry) for 25 April 2023
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.40g | Prot: 59.36g | Carbs: 89.46g.
Breakfast: Азбука Вкуса Помело Дольки , Макдоналдс Сахар, Молоково Молоко 3,2%. Lunch: Ашан Лук, Окское Яйцо. more...
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Losing 0.1 kg a Week
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nikolay.ogurtsov's Weight History
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