Weigh In record (no journal entry) for 25 April 2023
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81.1 kg
Lost so far: 6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 60.57g | Prot: 37.68g | Carbs: 82.19g.
Breakfast: PICNIC Yoghurt Griekse Stijl. Lunch: Jumbo Sojasaus, AH Griekse Salade met Quinoa, Tomaat en Komkommer. Dinner: Hela Curry Kruiden Ketchup Original, Jumbo Hamburger Rund, Jumbo Hamburger Broodjes, Jumbo Italiaans Groene Salade. Snacks/Other: Appel. more...
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Losing 0.7 kg a Week
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vandaagishetmoment's Weight History
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