Weigh In record (no journal entry) for 25 April 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 61.85g | Prot: 76.36g | Carbs: 114.19g.
Breakfast: Овсяная Каша на Воде. Lunch: Snaq Fabriq Coco Coconut, Вареное Яйцо, Рококо Окорочок Бескостный без Кожи, Картофельное Пюре. Dinner: Активиа Йогурт Питьевой Злаки . more...
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Losing 1.4 kg a Week
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