Weigh In record (no journal entry) for 25 April 2023
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.34g | Prot: 19.40g | Carbs: 102.32g.
Breakfast: Мёд, Сахар, Овсяная Каша на Молоке. Lunch: Київхліб Хліб Український Столичний , Своя Лінія Селедка в Масле, Салат из Редиса, Жареная Картошка. more...
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Gaining 0.4 kg a Week
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Navrotskay's Weight History
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