Weigh In record (no journal entry) for 25 April 2023
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95.5 kg
Lost so far: 2.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.78g | Prot: 70.18g | Carbs: 68.32g.
Breakfast: VICI Крабовые Палочки с Мясом Натурального Краба. Lunch: Говядина Постная, Конфеты Вафельные, Фаршированные Шампиньоны, Arla Творожный Сыр, Лаваш Армянский. more...
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Losing 8.4 kg a Week
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