Natalka_18's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

81.4 kg Lost so far: 6.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

1452 kcal

Fat: 69.72g | Prot: 93.82g | Carbs: 111.72g. Breakfast: Брест Литовск Сыр Тильзитер, Магнит Банан, Искренне Ваш Творог 9%. Lunch: Тушеные Овощи, Плов со Свининой. more...

2060 kcal

Exercise: Walking (slow) - 3/kph - 44 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 18 minutes. more...

Losing 2.8 kg a Week

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Natalka_18's Journal, 25 Apr 23

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Natalka_18's Weight History