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Natalka_18
Journal
25 Apr 23
Natalka_18's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
81.4 kg
Lost so far:
6.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1452 kcal
Fat: 69.72g | Prot: 93.82g | Carbs: 111.72g.
Breakfast:
Брест Литовск Сыр Тильзитер, Магнит Банан, Искренне Ваш Творог 9%.
Lunch:
Тушеные Овощи, Плов со Свининой.
more...
2060 kcal
Exercise:
Walking (slow) - 3/kph - 44 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 18 minutes.
more...
Losing 2.8 kg a Week
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Natalka_18's Weight History
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