Weigh In record (no journal entry) for 25 April 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 82.44g | Prot: 56.51g | Carbs: 172.61g.
Breakfast: Курага, Творог 18%. Lunch: Чикен Хауз Шаварма, Чудо Коктейль Молочный Чудо Шоколад. Snacks/Other: Шоколадница Панини с Курицей. more...
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Gaining 3.5 kg a Week
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Lenok_164's Weight History
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