Weigh In record (no journal entry) for 25 April 2023
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76.1 kg
Lost so far: 12.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.68g | Prot: 23.71g | Carbs: 152.91g.
Breakfast: Batagor Batagor. Lunch: Nasi Putih, Indomie Mi Goreng. Dinner: Granola Creations Granola, Cimory Squeeze Yogurt Original, Golden Farm Kentang Goreng, Strawberries. more...
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Losing 0.4 kg a Week
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Eka Aprilia Syantik's Weight History
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