Weigh In record (no journal entry) for 24 April 2023
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117.1 kg
Lost so far: 10.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 76.35g | Prot: 67.86g | Carbs: 164.55g.
Breakfast: Kroger Creamy Peanut Butter, Best Choice Sandwich White Bread, Bananas . Dinner: Chef Salad, Golden Corral Ranch Dressing, Golden Corral Breaded Catfish, Golden Corral Breaded Okra, Golden Corral Steak House Fries, Golden Corral Homestyle Yeast Rolls, Golden Corral Popcorn Shrimp, Golden Corral BBQ Pork. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
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Losing 1.3 kg a Week
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mikes baby's Weight History
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