Weigh In record (no journal entry) for 24 April 2023
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.33g | Prot: 39.87g | Carbs: 111.97g.
Breakfast: Epica Йогурт Фисташковый, Мясо по-Французски. Lunch: J7 Полезный Завтрак Киви-Яблоко-Ананас-Банан-Манго. Snacks/Other: Фруктовый Остров Банан-Манго. more...
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Losing 2.8 kg a Week
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My_way_71,5_50's Weight History
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