|
kembali ke laptop defkal lg setelah lebaran H-3 alhamdulilah bb bisa turun
|
90 kg
Lost so far: 13.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 13.23g | Prot: 16.83g | Carbs: 121.77g.
Breakfast: ABC Kopi Susu, Kue Bolu Coklat. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|