Weigh In record (no journal entry) for 25 April 2023
|
61.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 31.47g | Prot: 46.35g | Carbs: 50.95g.
Breakfast: SuperIndo Buncis, Roast Beef. Snacks/Other: Papaya, Papaya, Ultra Milk Susu UHT Full Cream (250ml), Van Houten Cocoa Powder, Indocafe Indo Creamer. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florencejuanita's Weight History
|