Weigh In record (no journal entry) for 24 April 2023
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42.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 40.59g | Prot: 79.75g | Carbs: 206.93g.
Breakfast: Açaí, True Source True Vegan Doce de Leite, Jasmine Pão Tradicional sem Glúten, Semente de Abóbora, Vitalin Farelo de Aveia sem Glúten, Ovo Mexido, Mamão Papaia. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Mexerica. Dinner: Banana Prata, Vitalin Farelo de Aveia sem Glúten , True Source True Vegan Doce de Leite. more...
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Gaining 0.2 kg a Week
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