Weigh In record (no journal entry) for 24 April 2023
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62.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 29.20g | Prot: 48.67g | Carbs: 169.52g.
Breakfast: La Parmesana Pasas de Uva, CBSé Yerba Mate Pomelo. Lunch: Tangerine, Tomatoes, Tremblay Queso Cremoso, Soja Texturizada, Huevo (Crudo), Harina de Trigo 000, Leche Descremada, Mixed Seeds, Sesame Seeds. Dinner: Garlic , Cebolla (cruda), Hellmann's Mayonesa Light, Cooked Calabaza (Spanish Pumpkin), Papa Cocida (Sin Grasa Añadida), Batata. Snacks/Other: Chocolate Chips, Cereal Mix Granola Tradicional. more...
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Losing 0.5 kg a Week
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 Comments
Tal cual. Lento pero se baja 😁🙌
24 Apr 23 by member: Liz.idb
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