Weigh In record (no journal entry) for 20 April 2023
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54.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 47.32g | Prot: 36.62g | Carbs: 108.11g.
Breakfast: Голубика, Мёд, Сырники Домашние. Lunch: Суп из Свинины. Snacks/Other: Шоколад. more...
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Losing 1.4 kg a Week
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Demi9375's Weight History
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