Weigh In record (no journal entry) for 24 April 2023
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90.8 kg
Lost so far: 20.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 104.75g | Prot: 76.10g | Carbs: 25.65g.
Dinner: زيت الزيتون, اللوز, جبنة موتزاريلا بحليب كامل الدسم, البيض المقلي, شربة خضر كيتو. more...
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Losing 0.1 kg a Week
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نجاة نجاة's Weight History
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