Weigh In record (no journal entry) for 24 April 2023
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80.5 kg
Lost so far: 41 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 69.91g | Prot: 61.80g | Carbs: 19.51g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho, Italac Manteiga , Ovo, Chuchu Cozido. Dinner: Quatá Ricota Fresca, Queijo Mozzarella, Perdigão Salsicha Hot Dog. more...
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Losing 0.2 kg a Week
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jackiferreiraa's Weight History
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