Weigh In record (no journal entry) for 24 April 2023
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50.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.84g | Prot: 25.31g | Carbs: 40.57g.
Breakfast: Goodtraditions Урбеч из Кедрового Ореха, Самокат Улитка с Корицей. Lunch: Куриное Филе с Овощами, Салат Овощной, Три Правила Грибной Крем-Суп со Сливками. more...
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Losing 0.7 kg a Week
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