Weigh In record (no journal entry) for 24 April 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.60g | Prot: 56.64g | Carbs: 147.76g.
Breakfast: Милком Коктейль Молочный Клубника . Lunch: Heinz Кетчуп Томатный, Barilla Макароны, Клинский Мясокомбинат Колбаса Сливочная. Snacks/Other: Hi Миндальное Молоко , Халва Самаркандская, Рулет, Pure Protein Whey Protein. more...
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Losing 2.8 kg a Week
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drugsling's Weight History
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