Weigh In record (no journal entry) for 24 April 2023
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 30.44g | Prot: 75.77g | Carbs: 156.80g.
Breakfast: San Rafael Jamón de Pierna Real, Pimientos Verdes, Huevo, Clara de Huevo, Pan de Pita Blanca, Almendras, Lala Lala 100 +Proteína Light, Papaya. Lunch: Cebollas, Monteblanco Champiñones Rebanados, Aceite Vegetal, Chile Poblano, Isadora Frijoles Refritos Bayos, Bistec de Res, Espárragos, Pan de Pita Blanca. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Green Mountain Sweet & Salty. more...
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steady weight
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Pinwirica's Weight History
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