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josueacuna
Journal
24 Jun 17
josueacuna's Journal, 24 Jun 17
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Weigh In record (no journal entry) for 24 June 2017
83.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
1612 kcal
Fat: 78.46g | Prot: 84.80g | Carbs: 152.55g.
Breakfast:
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread.
Lunch:
Bananas.
Dinner:
El Fogoncito Taco al Pastor, Meatless Chicken, Bananas.
Snacks/Other:
Parfait Yogurt Light Natural, Guacamole with Tomatoes, French Potatoes.
more...
2576 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Running - 16/kph - 11 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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josueacuna's Weight History
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