Weigh In record (no journal entry) for 09 April 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 6.82g | Prot: 13.99g | Carbs: 132.92g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. more...
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Losing 3.0 kg a Week
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Anita-45's Weight History
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