Weigh In record (no journal entry) for 24 April 2023
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 46.39g | Prot: 76.06g | Carbs: 119.44g.
Lunch: Knorr Sopa de Vegetales con Municiones, La Serenísima Queso Rallado, La Serenísima Queso Cremón, Puré de Patatas con Leche (Fresca), Puré de Calabaza. Dinner: Puré de Calabaza, Puré de Patatas con Leche (Fresca), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Merengadas Merengadas, Lactal Pan Lacteado, Paladini Bondiola de Cerdo. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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