Weigh In record (no journal entry) for 24 April 2023
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58.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 19.17g | Prot: 31.92g | Carbs: 28.26g.
Breakfast: Омлет с Молоком, Кофе. Lunch: Булгур (Вареный), Кофе. Dinner: Куриное Филе с Овощами, Зимой и Летом Смесь с Брокколи. Snacks/Other: Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Елена22031's Weight History
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